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Add protein to your body with 11 nutrients that build muscle.

Did you know that “protein”  is responsible for strengthening our muscles and internal organs? Make each meal should have not too little protein. Research has shown that protein improves many aspects of health, such as weight loss and muscle mass gain. adjusting the working condition of the internal organs

Pep ready to start Manuel Akanji against Sevilla

Manchester City head coach Josep Guardiola has revealed that Manuel Akanji new defender is available. Made his debut in a tough game away to Sevilla football team on Tuesday. Manuel Akanji moved from Borussia Dortmund to Manchester City on the final day of the closed summer