You can improve your eyesight naturally Natural vision correction is the belief that you can fix your eyesight without relying on glasses, contact lenses or laser eye surgery. Techniques include eye massages and eye exercises such as rolling your eyes. Unfortunately, there’s no evidence to
Things About Your Eyesight 1. Reading in dim light will ruin your eyesight Your parents might have told you off when they found you reading under the bed covers at a young age, scaring you to sleep with warnings of the damage you were doing
What is Vitamin B12, and Why Is It Important? Vitamin B12 is a water-soluble, essential nutrient, that is naturally present in food sources like fish, eggs, or some fortified cereals, etc., and is also available as a dietary supplement. The group of compounds with Activity are
Hot or Cold Breakfast Which is Better for You? You’ve probably been advised that breakfast is the most important meal of the day. While there have been studies suggesting that this is just a myth, there’s nothing wrong with eating a healthy, well-balanced breakfast. In fact,
Worst Foods For Your Brain Your brain is the most important organ in your body. It plays a key role in physical, psychological, and emotional bodily functions. The brain comprises of neurons which help transmit information from the brain to the rest of your body.
Eat Well to Heal Well Special Menu As a former patient myself, I know very well what it is like to not have an appetite when you are sick. But eating well is an important part of recovery as well,” With a culinary career spanning